Live Online Meditations & Meetings
We offer free live online meditations and meetings through various organizations to support your practice. Schedule changes frequently, so please check back regularly and join us!
Mondays, 6:30-6:50 am PST
20 min. meditation of "Steadying the Heart with the Breath" taught by Megan Prager. Every Monday. All are welcome.
Tuesdays, 7:00-7:45 am PST
Tuesdays, June 16- July 28, 2020.
30 min. compassion-based meditation taught by Megan Prager, followed by group discussion. All are welcome.
"To meditate is to discover new possibilities, to awaken the capacities each of us has to live more wisely, more lovingly, more compassionately, and more fully...
"Meditation takes discipline, just like learning how to play piano. If you want to learn how to play the piano, it takes more than a few minutes a day, once a while, here and there. If you really want to learn any important skill, whether it is playing piano or meditation, it grows with perseverance, patience, and systematic training.”