SCHEDULE

  • 10-week MSC Teacher Training Practicum (TTP)
    Tue, Jan 12
    Online Practicum
    Jan 12, 9:30 AM PST – Mar 16, 12:00 PM PDT
    Online Practicum
    The TTP is an online journey for a small group of MSC teachers to practice their new-found teaching skills in a safe & structured environment. TTP is held for 2.5 hours a week for 10-weeks. Must be enrolled in the teacher training program through the Center for Mindful Self-Compassion.
  • 8-Week Online Mindful Self-Compassion
    Thu, Jan 14
    Online Course
    Jan 14, 5:00 PM PST – Mar 04, 8:00 PM PST
    Online Course
    CLASS FULL. WAITLIST ONLY. Hosted Online by UCSD Center for Mindfulness, this 8-week MSC program is offered, Thursdays, 5-8 pm PST, w/ a half-day retreat 2/13. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer.
  • 6-Week Short Course in Mindful Self-Compassion
    Wed, Feb 24
    Online Course
    Feb 24, 10:30 AM PST – Mar 31, 12:00 PM PDT
    Online Course
    Abridged version of the Mindful Self-Compassion (MSC) course. Students learn how to meet difficult moments with more kindness and understanding. Course meets Tuesdays, Feb 24-March 31, from 10:30-12 pm PST. Hosted online through Shambhala Mountain Center.
  • 8-Week Online Mindful Self-Compassion
    Mon, Mar 01
    Online Course
    Mar 01, 11:00 AM PST – Apr 19, 2:00 PM PDT
    Online Course
    This 8-week MSC program is offered, Mondays, 11-2 pm PST, w/ a retreat 4/3. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer. Visit Programs section for more detail about course.
  • 10-Week Live Online Mindful Self-Compassion (LOMSC)
    Thu, Mar 18
    Online Course
    Mar 18, 3:00 PM PDT – May 20, 5:00 PM PDT
    Online Course
    Hosted by the Center for Mindful Self-Compassion, this course meets every Thursday for 2hrs, from March 18th to May 20, 2021 with Megan Prager. This course counts as a pre-req for MSC Teacher Training. Registration Coming SOON!
  • 12-week Live Online MSC Teacher Training (LOTT)
    Fri, Apr 16
    Online Teacher Training
    Apr 16, 12:00 PM PDT – Jul 06, 2:00 PM PDT
    Online Teacher Training
    This online training is the first step in a three-step process towards becoming a fully trained MSC teacher authorized to teach the 8-week MSC course. This training meets twice a week for 12 weeks in a small cohort to learn and practice teaching MSC in a supportive environment. Hosted by the CMSC.
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    Sun, May 02
    Shambhala Mountain Center
    May 02, 7:00 PM – May 07, 12:00 PM
    Shambhala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USA
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    Sun, May 30
    Hollyhock Leadership Learning Centre
    May 30, 9:00 AM – Jun 04, 1:00 PM
    Hollyhock Leadership Learning Centre, Highfield Rd, Comox-Strathcona I, BC V0P 1K0, Canada
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
  • 5-Day Navigating Life's Challenges Intensive
    Sun, Jun 13
    Copper Beech Institute
    Jun 13, 6:00 PM – Jun 18, 11:30 AM
    Copper Beech Institute, 303 Tunxis Rd, West Hartford, CT 06107, USA
    Navigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress.
  • 5-Day The Nature of Self-Compassion: MSC + Kayaking Alaska
    Sun, Aug 15
    Inside Passages
    Aug 15, 8:00 AM – Aug 21, 12:00 PM
    Inside Passages, st. petersburg, al
    This offering combines an intensive version of the empirically-supported 8-week Mindful Self-Compassion (MSC) program with a rare opportunity to reconnect and play in one’s own inner depth, vitality and resilience in the context of the outdoor wilderness in the stunning Inside Passage of Alaska.
  • 5-Day Navigating Life's Challenges
    Sun, Sep 19
    Rolling Ridge Conference Center
    Sep 19, 4:00 PM – Sep 24, 12:00 PM
    Rolling Ridge Conference Center, 660 Great Pond Rd, North Andover, MA 01845, USA
    Registration Coming Soon! Navigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress.
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    Sun, Oct 17
    Big Bear Retreat Center
    Oct 17, 6:00 PM – Oct 22, 12:00 PM
    Big Bear Retreat Center, 1000 Sugarpine Rd, Big Bear, CA 92314, USA
    Rescheduled from 2020. Registration Coming Soon! MSC is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Drs. Neff and Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ more kindnes
  • 5-Day Navigating Life's Challenges Intensive (NLC)
    Sun, Dec 05
    Joshua Tree Retreat Center
    Dec 05, 6:00 PM – Dec 10, 12:00 PM
    Joshua Tree Retreat Center, 59700 Twentynine Palms Highway, Joshua Tree, CA 92252, USA
    New registration opening soon! Navigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress.
  • 9-Day MBSR Teacher Training Practicum
    Sun, Dec 05
    Joshua Tree Retreat Center
    Dec 05, 6:00 PM – Dec 15, 12:00 PM
    Joshua Tree Retreat Center, 59700 Twentynine Palms Highway, Joshua Tree, CA 92252, USA
    RESCHEDULED from 2020. New registration opening soon! Offered by the UCSD Center for Mindfulness, co-taught by Megan Prager. This training prepares you to teach Mindfulness Based Stress Reduction (MBSR).
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    Tue, Jan 11
    UC San Diego Center for Mindfulness
    Jan 11, 2022, 9:00 AM – Jan 15, 2022, 1:00 PM
    UC San Diego Center for Mindfulness, 5060 Shoreham Pl #330, San Diego, CA 92122, USA
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding. REGISTRATION COMING IN 2021

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