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SCHEDULE

  • 10-Week Live Online Mindful Self-Compassion (LOMSC)
    10-Week Live Online Mindful Self-Compassion (LOMSC)
    Sun, Sep 15
    Online Course
    Sep 15, 2024, 9:00 AM – Nov 17, 2024, 11:00 AM
    Online Course
    Sep 15, 2024, 9:00 AM – Nov 17, 2024, 11:00 AM
    Online Course
    Hosted by the Center for Mindful Self-Compassion, this course meets every Sunday for 2hrs, from Sept 15, 2024 to Nov 17, 2024 with Megan Prager. Class open to public, and based on the work of Drs. Kristin Neff and Chris Germer. REGISTRATION OPENING SOON
  • 8-Week Mindfulness Based Stress Reduction (MBSR)
    8-Week Mindfulness Based Stress Reduction (MBSR)
    Thu, Sep 19
    Online Course
    Sep 19, 2024, 5:00 PM PDT – Nov 07, 2024, 7:30 PM PST
    Online Course
    Sep 19, 2024, 5:00 PM PDT – Nov 07, 2024, 7:30 PM PST
    Online Course
    Hosted online by UCSD Center for Mindfulness, this 8-week MBSR program is offered Thursdays starting on Sept 129, 2024 from 5-7:30 pm PT. This is a pre-req for MBSR Teacher Training. Visit Programs section for more detail about course.
  • 10-week MSC Teacher Training Practicum (TTP)
    10-week MSC Teacher Training Practicum (TTP)
    Wed, Oct 16
    Online Practicum
    Oct 16, 2024, 4:00 PM PDT – Dec 18, 2024, 6:30 PM PST
    Online Practicum
    Oct 16, 2024, 4:00 PM PDT – Dec 18, 2024, 6:30 PM PST
    Online Practicum
    The TTP is an online journey for a small group of MSC teachers to practice their new-found teaching skills in a safe & structured environment. TTP is held for 2.5 hours a week for 10-weeks (4-6:30 pm). Must be enrolled in the teacher training program through the Center for Mindful Self-Compassion.
  • 5-Day Silent Self-Compassion Retreat
    5-Day Silent Self-Compassion Retreat
    Sun, Dec 01
    Pacific Grove
    Dec 01, 2024, 7:00 PM – Dec 06, 2024, 12:00 PM
    Pacific Grove, 800 Asilomar Ave, Pacific Grove, CA 93950, USA
    Dec 01, 2024, 7:00 PM – Dec 06, 2024, 12:00 PM
    Pacific Grove, 800 Asilomar Ave, Pacific Grove, CA 93950, USA
    Registration Coming Soon! This silent retreat is hosted by the Center for Mindful Self-Compassion at Asilomar in Pacific Grove. Offered Dec 1-6, 2024, and co-taught by Megan Prager and Steve Hickman
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    5-Day Mindful Self-Compassion Intensive (MSC)
    Time is TBD
    Drala Mountain Center
    Time is TBD
    Drala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USA
    Time is TBD
    Drala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USA
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
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