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SCHEDULE

  • 8-Week Mindful Self-Compassion (Online)
    8-Week Mindful Self-Compassion (Online)
    Tue, Jan 16
    Online Course
    Jan 16, 2024, 3:00 PM – Mar 05, 2024, 6:00 PM
    Online Course
    Jan 16, 2024, 3:00 PM – Mar 05, 2024, 6:00 PM
    Online Course
    This 8-week MSC program is offered onTuesdays, starting Jan 16, 2024 from 9-12 pm PT, w/ a half-day retreat on February 17, 2024. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer. Hosted by UCSD Center for Mindfulness
  • 9-Week Foundational Dyad Program (FDP)
    9-Week Foundational Dyad Program (FDP)
    Thu, Jan 18
    Online Course
    Jan 18, 2024, 9:00 AM – Mar 14, 2024, 10:30 AM
    Online Course
    Jan 18, 2024, 9:00 AM – Mar 14, 2024, 10:30 AM
    Online Course
    Hosted by Humanize, this brand new course is based on the research from Dr. Tania Singer and utilizes partner-based practices with skills coaching. Meets for 9 weeks. Course taught by Megan on Thursdays at 9 am PT, beginning January 18, 2024. Course pre-requisite for FDP Teacher Training.
  • 10-Week Live Online Mindful Self-Compassion (LOMSC)
    10-Week Live Online Mindful Self-Compassion (LOMSC)
    Sun, Jan 21
    Online Course
    Jan 21, 2024, 9:00 AM – Mar 24, 2024, 11:00 AM
    Online Course
    Jan 21, 2024, 9:00 AM – Mar 24, 2024, 11:00 AM
    Online Course
    Hosted by the Center for Mindful Self-Compassion, this course meets every Sunday for 2hrs, from Jan 21, 2024 to March 24, 2024 with Megan Prager. Class open to public, and based on the work of Drs. Kristin Neff and Chris Germer. REGISTRATION OPENING SOON
  • 8-Week Mindfulness Based Stress Reduction (MBSR)
    8-Week Mindfulness Based Stress Reduction (MBSR)
    Tue, Mar 12
    Online Course
    Mar 12, 2024, 1:00 PM PDT – Apr 30, 2024, 3:30 PM PDT
    Online Course
    Mar 12, 2024, 1:00 PM PDT – Apr 30, 2024, 3:30 PM PDT
    Online Course
    Hosted online by UCSD Center for Mindfulness, this 8-week MBSR program is offered Tuesdays starting on March 12, 2024 from 1-3:30 pm PT. This is a pre-req for MBSR Teacher Training. Visit Programs section for more detail about course.
  • 8-Week Mindful Self-Compassion (Online)
    8-Week Mindful Self-Compassion (Online)
    Mon, Mar 18
    Online Course
    Mar 18, 2024, 2:30 PM – May 13, 2024, 5:30 PM
    Online Course
    Mar 18, 2024, 2:30 PM – May 13, 2024, 5:30 PM
    Online Course
    This 8-week MSC program is offered onTuesdays, starting March 18, 2024 from 2:30-5:30 pm PT, w/ a half-day retreat on April 26, 2024. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer. Hosted by Dr. Shari Geller and the Centre for MindBody Health
  • 12-week Live Online MSC Teacher Training (LOTT)
    12-week Live Online MSC Teacher Training (LOTT)
    Wed, Apr 03
    Online Teacher Training
    Apr 03, 2024, 4:00 PM PDT – Jun 12, 2024, 7:00 PM PDT
    Online Teacher Training
    Apr 03, 2024, 4:00 PM PDT – Jun 12, 2024, 7:00 PM PDT
    Online Teacher Training
    This online training is the first step in a three-step process towards becoming a fully trained MSC teacher authorized to teach the 8-week MSC course. This training meets twice a week for 12 weeks in a small cohort to learn and practice teaching MSC in a supportive environment. Hosted by the CMSC.
  • 5-Day Thailand Mindful Self-Compassion Intensive (MSC)
    5-Day Thailand Mindful Self-Compassion Intensive (MSC)
    Wed, Apr 10
    Tambon Thep Krasatti
    Apr 10, 2024, 9:00 AM – Apr 15, 2024, 12:00 PM
    Tambon Thep Krasatti, 120, 1 Thepkasattri Road, Tambon Thep Krasatti, Amphoe Thalang, Chang Wat Phuket 83110, Thailand
    Apr 10, 2024, 9:00 AM – Apr 15, 2024, 12:00 PM
    Tambon Thep Krasatti, 120, 1 Thepkasattri Road, Tambon Thep Krasatti, Amphoe Thalang, Chang Wat Phuket 83110, Thailand
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding. This intensive will be held in Phuket, Thailand and is sponsored by Vigeo Retreats.
  • 5-Day Canada Mindful Self-Compassion Intensive (MSC)
    5-Day Canada Mindful Self-Compassion Intensive (MSC)
    Sun, Jun 09
    Mansons Landing
    Jun 09, 2024, 6:00 PM – Jun 14, 2024, 12:00 PM
    Mansons Landing, Highfield Rd, Mansons Landing, BC V0P 1K0, Canada
    Jun 09, 2024, 6:00 PM – Jun 14, 2024, 12:00 PM
    Mansons Landing, Highfield Rd, Mansons Landing, BC V0P 1K0, Canada
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    5-Day Mindful Self-Compassion Intensive (MSC)
    Sun, Jun 23
    San Diego
    Jun 23, 2024, 9:00 AM – Jun 28, 2024, 12:00 PM
    San Diego, 1936 Quivira Way, San Diego, CA 92109, USA
    Jun 23, 2024, 9:00 AM – Jun 28, 2024, 12:00 PM
    San Diego, 1936 Quivira Way, San Diego, CA 92109, USA
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding. This is a non-residential, UCSD-sponsored intensive. REG Coming Soon!
  • 3-Day Compassion for Couples Intensive
    3-Day Compassion for Couples Intensive
    Fri, Jun 28
    San Diego's Marina Village Center
    Jun 28, 2024, 5:00 PM PDT – Jun 30, 2024, 5:00 PM PDT
    San Diego's Marina Village Center, Bayview Room, 1936 Quivira Way, San Diego, CA 92109, USA
    Jun 28, 2024, 5:00 PM PDT – Jun 30, 2024, 5:00 PM PDT
    San Diego's Marina Village Center, Bayview Room, 1936 Quivira Way, San Diego, CA 92109, USA
    In this in-person couples program, couples explore how to help you and your partner meet yourselves and each other with greater awareness and compassion. Course is offered Fri night-Sunday afternoon, and hosted by UCSD Center for Mindfulness. REG COMING SOON!
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    5-Day Mindful Self-Compassion Intensive (MSC)
    Time is TBD
    Drala Mountain Center
    Time is TBD
    Drala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USA
    Time is TBD
    Drala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USA
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
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