SCHEDULE
- Wed, Feb 24Online CourseFeb 24, 10:30 AM PST – Mar 31, 12:00 PM PDTOnline CourseAbridged version of the Mindful Self-Compassion (MSC) course. Students learn how to meet difficult moments with more kindness and understanding. Course meets Tuesdays, Feb 24-March 31, from 10:30-12 pm PST. Hosted online through Shambhala Mountain Center.
- Tue, Mar 16Online Course
- Thu, Mar 18Online Course
- Mon, Mar 22Online Course
- Thu, Apr 08Online CourseApr 08, 10:00 AM PDT – May 13, 11:30 AM PDTOnline CourseAbridged version of the Mindful Self-Compassion (MSC) course. Students learn how to meet difficult moments with more kindness and understanding. Course meets Thursdays, April 8-May 13, from 10:00-11:30 am PST. This program is hosted and sponsored online through Hollyhock Retreat Centre.
- Fri, Apr 16Online Teacher TrainingApr 16, 12:00 PM PDT – Jul 06, 2:00 PM PDTOnline Teacher TrainingThis online training is the first step in a three-step process towards becoming a fully trained MSC teacher authorized to teach the 8-week MSC course. This training meets twice a week for 12 weeks in a small cohort to learn and practice teaching MSC in a supportive environment. Hosted by the CMSC.
- Sun, May 30Hollyhock Leadership Learning CentreMay 30, 9:00 AM – Jun 04, 1:00 PMHollyhock Leadership Learning Centre, Highfield Rd, Comox-Strathcona I, BC V0P 1K0, CanadaMindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
- Sun, Aug 15Inside PassagesAug 15, 8:00 AM – Aug 21, 12:00 PMInside Passages, st. petersburg, alThis offering combines an intensive version of the empirically-supported 8-week Mindful Self-Compassion (MSC) program with a rare opportunity to reconnect and play in one’s own inner depth, vitality and resilience in the context of the outdoor wilderness in the stunning Inside Passage of Alaska.
- Sun, Sep 19Rolling Ridge Conference CenterSep 19, 4:00 PM – Sep 24, 12:00 PMRolling Ridge Conference Center, 660 Great Pond Rd, North Andover, MA 01845, USARegistration Coming Soon! Navigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress.
- Sun, Oct 03Online CourseOct 03, 9:00 AM PDT – Nov 21, 12:00 PM PSTOnline CourseRegistration Coming SUMMER. Hosted Online by UCSD Center for Mindfulness, this 8-week MSC program is offered, Sundays, 9-12 pm PST, w/ a half-day retreat 11/6. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer.
- Wed, Oct 06Online PracticumOct 06, 4:00 PM PDT – Dec 08, 6:30 PM PSTOnline PracticumThe TTP is an online journey for a small group of MSC teachers to practice their new-found teaching skills in a safe & structured environment. TTP is held for 2.5 hours a week for 10-weeks at 2300 UTC. Must be enrolled in the teacher training program through the Center for Mindful Self-Compassion.
- Sun, Oct 17Big Bear Retreat CenterOct 17, 6:00 PM – Oct 22, 12:00 PMBig Bear Retreat Center, 1000 Sugarpine Rd, Big Bear, CA 92314, USARescheduled from 2020. Registration Coming Soon! MSC is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Drs. Neff and Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ more kindnes
- Sun, Dec 05Joshua Tree Retreat CenterDec 05, 6:00 PM – Dec 10, 12:00 PMJoshua Tree Retreat Center, 59700 Twentynine Palms Highway, Joshua Tree, CA 92252, USANew registration opening soon! Navigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress.
- Sun, Dec 05Joshua Tree Retreat CenterDec 05, 6:00 PM – Dec 15, 12:00 PMJoshua Tree Retreat Center, 59700 Twentynine Palms Highway, Joshua Tree, CA 92252, USARESCHEDULED from 2020. New registration opening soon! Offered by the UCSD Center for Mindfulness, co-taught by Megan Prager. This training prepares you to teach Mindfulness Based Stress Reduction (MBSR).
- Tue, Jan 11UC San Diego Center for MindfulnessJan 11, 2022, 9:00 AM – Jan 15, 2022, 1:00 PMUC San Diego Center for Mindfulness, 5060 Shoreham Pl #330, San Diego, CA 92122, USAMindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding. REGISTRATION COMING IN 2021
- Sun, May 15Shambhala Mountain CenterMay 15, 2022, 5:00 PM – May 20, 2022, 1:00 PMShambhala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USAMindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
- Sun, Jun 05Copper Beech InstituteJun 05, 2022, 6:00 PM – Jun 10, 2022, 11:30 AMCopper Beech Institute, 303 Tunxis Rd, West Hartford, CT 06107, USANavigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress. 2021 rescheduled- REG COMING