SCHEDULE

  • 10-Week Live Online Mindful Self-Compassion (LOMSC)
    Nov 01, 2022, 9:00 AM – Jan 03, 2023, 11:00 AM
    Online Course
    Hosted by the Center for Mindful Self-Compassion, this course meets every Tuesday for 2hrs, from Nov 1st to Jan 3, 2023 (with a 3-hour online retreat) with Megan Prager. Class open to public and can fulfill pre-req for teacher training.
  • 8-Week Mindfulness Based Stress Reduction (MBSR)
    Jan 10, 2023, 9:00 AM PST – Feb 28, 2023, 11:30 AM PST
    Online Course
    Hosted online by UCSD Center for Mindfulness, this 8-week MBSR program is offered Tuesdays starting on 1/10/23 from 9-11:30 am PST. This is a pre-req for MBSR Teacher Training. Visit Programs section for more detail about course.
  • 8-Week Mindful Self-Compassion (Online)
    Jan 11, 2023, 9:00 AM – Mar 01, 2023, 12:00 PM
    Online Course
    This 8-week MSC program is offered on Wednesdays, starting Jan 11, 2023 from 9-12 pm PST, w/ a half-day retreat on Feb 11th. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer. Visit Programs section for more detail about course. Hosted by UCSD CFM
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    Mon, Jun 12
    UC San Diego Center for Mindfulness
    Jun 12, 2023, 9:00 AM – Jun 16, 2023, 12:00 PM
    UC San Diego Center for Mindfulness, 5060 Shoreham Pl #330, San Diego, CA 92122, USA
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding. REGISTRATION COMING for this non-residential, UCSD-sponsored intensive.
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    Jun 25, 2023, 6:00 PM – Jun 30, 2023, 1:00 PM
    Mansons Landing, Highfield Rd, Mansons Landing, BC V0P 1K0, Canada
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    Time is TBD
    Shambhala Mountain Center
    Time is TBD
    Shambhala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USA
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding