SCHEDULE
- 10-week MSC Teacher Training Practicum (TTP)Tue, Jan 12Online PracticumJan 12, 9:30 AM PST – Mar 16, 12:00 PM PDTOnline PracticumThe TTP is an online journey for a small group of MSC teachers to practice their new-found teaching skills in a safe & structured environment. TTP is held for 2.5 hours a week for 10-weeks. Must be enrolled in the teacher training program through the Center for Mindful Self-Compassion.
- 8-Week Online Mindful Self-CompassionThu, Jan 14Online CourseJan 14, 5:00 PM PST – Mar 04, 8:00 PM PSTOnline CourseCLASS FULL. WAITLIST ONLY. Hosted Online by UCSD Center for Mindfulness, this 8-week MSC program is offered, Thursdays, 5-8 pm PST, w/ a half-day retreat 2/13. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer.
- 6-Week Short Course in Mindful Self-CompassionWed, Feb 24Online CourseFeb 24, 10:30 AM PST – Mar 31, 12:00 PM PDTOnline CourseAbridged version of the Mindful Self-Compassion (MSC) course. Students learn how to meet difficult moments with more kindness and understanding. Course meets Tuesdays, Feb 24-March 31, from 10:30-12 pm PST. Hosted online through Shambhala Mountain Center.
- 8-Week Online Mindful Self-CompassionMon, Mar 01Online Course
- 10-Week Live Online Mindful Self-Compassion (LOMSC)Thu, Mar 18Online Course
- 12-week Live Online MSC Teacher Training (LOTT)Fri, Apr 16Online Teacher TrainingApr 16, 12:00 PM PDT – Jul 06, 2:00 PM PDTOnline Teacher TrainingThis online training is the first step in a three-step process towards becoming a fully trained MSC teacher authorized to teach the 8-week MSC course. This training meets twice a week for 12 weeks in a small cohort to learn and practice teaching MSC in a supportive environment. Hosted by the CMSC.
- 5-Day Mindful Self-Compassion Intensive (MSC)Sun, May 02Shambhala Mountain CenterMay 02, 7:00 PM – May 07, 12:00 PMShambhala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USAMindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
- 5-Day Mindful Self-Compassion Intensive (MSC)Sun, May 30Hollyhock Leadership Learning CentreMay 30, 9:00 AM – Jun 04, 1:00 PMHollyhock Leadership Learning Centre, Highfield Rd, Comox-Strathcona I, BC V0P 1K0, CanadaMindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
- 5-Day Navigating Life's Challenges IntensiveSun, Jun 13Copper Beech InstituteJun 13, 6:00 PM – Jun 18, 11:30 AMCopper Beech Institute, 303 Tunxis Rd, West Hartford, CT 06107, USANavigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress.
- 5-Day The Nature of Self-Compassion: MSC + Kayaking AlaskaSun, Aug 15Inside PassagesAug 15, 8:00 AM – Aug 21, 12:00 PMInside Passages, st. petersburg, alThis offering combines an intensive version of the empirically-supported 8-week Mindful Self-Compassion (MSC) program with a rare opportunity to reconnect and play in one’s own inner depth, vitality and resilience in the context of the outdoor wilderness in the stunning Inside Passage of Alaska.
- 5-Day Navigating Life's ChallengesSun, Sep 19Rolling Ridge Conference CenterSep 19, 4:00 PM – Sep 24, 12:00 PMRolling Ridge Conference Center, 660 Great Pond Rd, North Andover, MA 01845, USARegistration Coming Soon! Navigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress.
- 5-Day Mindful Self-Compassion Intensive (MSC)Sun, Oct 17Big Bear Retreat CenterOct 17, 6:00 PM – Oct 22, 12:00 PMBig Bear Retreat Center, 1000 Sugarpine Rd, Big Bear, CA 92314, USARescheduled from 2020. Registration Coming Soon! MSC is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Drs. Neff and Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ more kindnes
- 5-Day Navigating Life's Challenges Intensive (NLC)Sun, Dec 05Joshua Tree Retreat CenterDec 05, 6:00 PM – Dec 10, 12:00 PMJoshua Tree Retreat Center, 59700 Twentynine Palms Highway, Joshua Tree, CA 92252, USANew registration opening soon! Navigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress.
- 9-Day MBSR Teacher Training PracticumSun, Dec 05Joshua Tree Retreat CenterDec 05, 6:00 PM – Dec 15, 12:00 PMJoshua Tree Retreat Center, 59700 Twentynine Palms Highway, Joshua Tree, CA 92252, USARESCHEDULED from 2020. New registration opening soon! Offered by the UCSD Center for Mindfulness, co-taught by Megan Prager. This training prepares you to teach Mindfulness Based Stress Reduction (MBSR).
- 5-Day Mindful Self-Compassion Intensive (MSC)Tue, Jan 11UC San Diego Center for MindfulnessJan 11, 2022, 9:00 AM – Jan 15, 2022, 1:00 PMUC San Diego Center for Mindfulness, 5060 Shoreham Pl #330, San Diego, CA 92122, USAMindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding. REGISTRATION COMING IN 2021