SCHEDULE

10-week MSC Teacher Training Practicum (TTP)
Tue, Jan 12
Online Practicum
Jan 12, 9:30 AM PST – Mar 16, 12:00 PM PDT
Online Practicum
The TTP is an online journey for a small group of MSC teachers to practice their new-found teaching skills in a safe & structured environment. TTP is held for 2.5 hours a week for 10-weeks. Must be enrolled in the teacher training program through the Center for Mindful Self-Compassion.

8-Week Online Mindful Self-Compassion
Thu, Jan 14
Online Course
Jan 14, 5:00 PM PST – Mar 04, 8:00 PM PST
Online Course
CLASS FULL. WAITLIST ONLY. Hosted Online by UCSD Center for Mindfulness, this 8-week MSC program is offered, Thursdays, 5-8 pm PST, w/ a half-day retreat 2/13. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer.

6-Week Short Course in Mindful Self-Compassion
Wed, Feb 24
Online Course
Feb 24, 10:30 AM PST – Mar 31, 12:00 PM PDT
Online Course
Abridged version of the Mindful Self-Compassion (MSC) course. Students learn how to meet difficult moments with more kindness and understanding. Course meets Tuesdays, Feb 24-March 31, from 10:30-12 pm PST. Hosted online through Shambhala Mountain Center.

8-Week Online Mindful Self-Compassion
Mon, Mar 01
Online Course
Mar 01, 11:00 AM PST – Apr 19, 2:00 PM PDT
Online Course
This 8-week MSC program is offered, Mondays, 11-2 pm PST, w/ a retreat 4/3. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer. Visit Programs section for more detail about course.

10-Week Live Online Mindful Self-Compassion (LOMSC)
Thu, Mar 18
Online Course
Mar 18, 3:00 PM PDT – May 20, 5:00 PM PDT
Online Course
Hosted by the Center for Mindful Self-Compassion, this course meets every Thursday for 2hrs, from March 18th to May 20, 2021 with Megan Prager. This course counts as a pre-req for MSC Teacher Training. Registration Coming SOON!

12-week Live Online MSC Teacher Training (LOTT)
Fri, Apr 16
Online Teacher Training
Apr 16, 12:00 PM PDT – Jul 06, 2:00 PM PDT
Online Teacher Training
This online training is the first step in a three-step process towards becoming a fully trained MSC teacher authorized to teach the 8-week MSC course. This training meets twice a week for 12 weeks in a small cohort to learn and practice teaching MSC in a supportive environment. Hosted by the CMSC.

5-Day Mindful Self-Compassion Intensive (MSC)
Sun, May 02
Shambhala Mountain Center
May 02, 7:00 PM – May 07, 12:00 PM
Shambhala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USA
Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding

5-Day Mindful Self-Compassion Intensive (MSC)
Sun, May 30
Hollyhock Leadership Learning Centre
May 30, 9:00 AM – Jun 04, 1:00 PM
Hollyhock Leadership Learning Centre, Highfield Rd, Comox-Strathcona I, BC V0P 1K0, Canada
Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding

5-Day Navigating Life's Challenges Intensive
Sun, Jun 13
Copper Beech Institute
Jun 13, 6:00 PM – Jun 18, 11:30 AM
Copper Beech Institute, 303 Tunxis Rd, West Hartford, CT 06107, USA
Navigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress.

5-Day The Nature of Self-Compassion: MSC + Kayaking Alaska
Sun, Aug 15
Inside Passages
Aug 15, 8:00 AM – Aug 21, 12:00 PM
Inside Passages, st. petersburg, al
This offering combines an intensive version of the empirically-supported 8-week Mindful Self-Compassion (MSC) program with a rare opportunity to reconnect and play in one’s own inner depth, vitality and resilience in the context of the outdoor wilderness in the stunning Inside Passage of Alaska.

5-Day Navigating Life's Challenges
Sun, Sep 19
Rolling Ridge Conference Center
Sep 19, 4:00 PM – Sep 24, 12:00 PM
Rolling Ridge Conference Center, 660 Great Pond Rd, North Andover, MA 01845, USA
Registration Coming Soon! Navigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress.

5-Day Mindful Self-Compassion Intensive (MSC)
Sun, Oct 17
Big Bear Retreat Center
Oct 17, 6:00 PM – Oct 22, 12:00 PM
Big Bear Retreat Center, 1000 Sugarpine Rd, Big Bear, CA 92314, USA
Rescheduled from 2020. Registration Coming Soon! MSC is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Drs. Neff and Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ more kindnes

5-Day Navigating Life's Challenges Intensive (NLC)
Sun, Dec 05
Joshua Tree Retreat Center
Dec 05, 6:00 PM – Dec 10, 12:00 PM
Joshua Tree Retreat Center, 59700 Twentynine Palms Highway, Joshua Tree, CA 92252, USA
New registration opening soon! Navigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress.

9-Day MBSR Teacher Training Practicum
Sun, Dec 05
Joshua Tree Retreat Center
Dec 05, 6:00 PM – Dec 15, 12:00 PM
Joshua Tree Retreat Center, 59700 Twentynine Palms Highway, Joshua Tree, CA 92252, USA
RESCHEDULED from 2020. New registration opening soon! Offered by the UCSD Center for Mindfulness, co-taught by Megan Prager. This training prepares you to teach Mindfulness Based Stress Reduction (MBSR).

5-Day Mindful Self-Compassion Intensive (MSC)
Tue, Jan 11
UC San Diego Center for Mindfulness
Jan 11, 2022, 9:00 AM – Jan 15, 2022, 1:00 PM
UC San Diego Center for Mindfulness, 5060 Shoreham Pl #330, San Diego, CA 92122, USA
Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding. REGISTRATION COMING IN 2021