SCHEDULE

  • 10-Week Live Online Mindful Self-Compassion (LOMSC)
    Mar 02, 3:00 PM – May 11, 5:00 PM
    Online Course
    Hosted by the Center for Mindful Self-Compassion, this course meets every Wednesdays for 2hrs, from March 2nd to May 11th, 2022 (with a 3-hour online retreat on April 20th) with Megan Prager. Class open to public and can fulfill pre-req for teacher training.
  • 8-Week Online Mindful Self-Compassion
    Mar 21, 3:00 PM PDT – May 09, 6:00 PM PDT
    Online Course
    Learn how to be kinder to yourself and more resilient. This 8-week MSC program is offered, Mondays, 3-6 pm PST, March 21-May 9th, w/ a half-day retreat April 22. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer.
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    Sun, Apr 03
    Big Bear Retreat Center
    Apr 03, 5:00 PM – Apr 08, 12:00 PM
    Big Bear Retreat Center, 1000 Sugarpine Rd, Big Bear, CA 92314, USA
    MSC is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Drs. Neff and Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ more kindness and compassion.
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    Sun, May 15
    Shambhala Mountain Center
    May 15, 5:00 PM – May 20, 1:00 PM
    Shambhala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USA
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    Jul 03, 5:00 PM – Jul 08, 12:20 PM
    Mansons Landing, Highfield Rd, Mansons Landing, BC V0P 1K0, Canada
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
  • 6-Week Short Course in Mindful Self-Compassion
    Jul 20, 4:00 PM PDT – Aug 31, 5:30 PM PDT
    Online Course
    Abridged version of the Mindful Self-Compassion (MSC) course. Students learn how to meet difficult moments with more kindness and understanding. Course meets Wednesdays, July 20-Aug 31, from 4-5:30 pm PST. Hosted online through UCSD Center for Mindfulness
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    Sun, Sep 11
    Art of Living Retreat Center
    Sep 11, 5:00 PM – Sep 16, 12:00 PM
    Art of Living Retreat Center, 639 Whispering Hills Rd, Boone, NC 28607, USA
    MSC is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Drs. Neff and Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ more kindness and compassion.
  • 8-Week Mindfulness Based Stress Reduction (MBSR)
    Sep 18, 1:00 PM PDT – Nov 13, 3:30 PM PST
    San Diego, 5060 Shoreham Pl #330, San Diego, CA 92122, USA
    Hosted online by UCSD Center for Mindfulness, this 8-week MBSR program is offered Sundays starting on 9/18 from 1-3:30 pm PST. This is a pre-req for MBSR Teacher Training. Visit Programs section for more detail about course.
  • 8-Week Mindful Self-Compassion (Online)
    Sep 22, 5:00 PM – Nov 10, 8:00 PM
    Online Course
    This 8-week MSC program is offered on Thursdays, starting 9/22 from 5-8 pm, w/ a half-day retreat on 10/22. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer. Visit Programs section for more detail about course.
  • 5-Day Navigating Life's Challenges Intensive
    Time is TBD
    Copper Beech Institute
    Time is TBD
    Copper Beech Institute, 303 Tunxis Rd, West Hartford, CT 06107, USA
    REG COMING! Navigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress. 2021 rescheduled
  • 5-Day Navigating Life's Challenges Intensive (NLC)
    Time is TBD
    Joshua Tree Retreat Center
    Time is TBD
    Joshua Tree Retreat Center, 59700 Twentynine Palms Highway, Joshua Tree, CA 92252, USA
    New registration opening soon! Navigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress.
  • 9-Day MBSR Teacher Training Practicum
    Time is TBD
    Joshua Tree Retreat Center
    Time is TBD
    Joshua Tree Retreat Center, 59700 Twentynine Palms Highway, Joshua Tree, CA 92252, USA
    RESCHEDULED from 2020. New registration opening soon! Offered by the UCSD Center for Mindfulness, co-taught by Megan Prager. This training prepares you to teach Mindfulness Based Stress Reduction (MBSR).
  • 5-Day Navigating Life's Challenges
    Time is TBD
    Rolling Ridge Conference Center
    Time is TBD
    Rolling Ridge Conference Center, 660 Great Pond Rd, North Andover, MA 01845, USA
    Registration Coming Soon! Navigating Life’s Challenges (NLC) is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction program. This program is for anyone who would like to learn more effective coping skills and change their relationship to stress.