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SCHEDULE

  • 8-Week Mindfulness Based Stress Reduction (MBSR)- FULL | Wait List Only
    8-Week Mindfulness Based Stress Reduction (MBSR)- FULL | Wait List Only
    Tue, Jan 10
    Online Course
    Jan 10, 9:00 AM PST – Feb 28, 11:30 AM PST
    Online Course
    Hosted online by UCSD Center for Mindfulness, this 8-week MBSR program is offered Tuesdays starting on 1/10/23 from 9-11:30 am PST. This is a pre-req for MBSR Teacher Training. Visit Programs section for more detail about course. This course is currently full- add your name to the waitlist
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  • 8-Week Mindful Self-Compassion (Online)
    8-Week Mindful Self-Compassion (Online)
    Wed, Jan 11
    Online Course
    Jan 11, 9:00 AM – Mar 01, 12:00 PM
    Online Course
    This 8-week MSC program is offered on Wednesdays, starting Jan 11, 2023 from 9-12 pm PST, w/ a half-day retreat on Feb 11th. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer. Visit Programs section for more detail about course. Hosted by UCSD CFM
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  • 10-Week Live Online Mindful Self-Compassion (LOMSC)
    10-Week Live Online Mindful Self-Compassion (LOMSC)
    Fri, Mar 10
    Online Course
    Mar 10, 8:00 AM – May 12, 10:00 AM
    Online Course
    Hosted by the Center for Mindful Self-Compassion, this course meets every Fridays for 2hrs, from March 10 to May 12, 2023 (with a 3-hour online retreat) with Megan Prager. Class open to public and can fulfill pre-req for teacher training.
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  • 8-Week Mindful Self-Compassion (Online)
    8-Week Mindful Self-Compassion (Online)
    Mon, Mar 27
    Online Course
    Mar 27, 8:00 AM – May 15, 11:00 AM
    Online Course
    This 8-week MSC program is offered on Mondays, starting March 27 2023 from 8-11 am PST, w/ a half-day retreat on April 22nd. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer. Hosted by Centre for MindBody Health
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  • 10-Week Live Online Mindful Self-Compassion (LOMSC)
    10-Week Live Online Mindful Self-Compassion (LOMSC)
    Sun, May 21
    Online Course
    May 21, 8:00 AM – Jul 30, 10:00 AM
    Online Course
    Hosted by the Center for Mindful Self-Compassion, this course meets every Sunday for 2hrs, from May 21st to July 30, 2023 (with a 3-hour online retreat) with Megan Prager. Class open to public and can fulfill pre-req for teacher training.
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  • 5-Day Mindful Self-Compassion Intensive (MSC)
    5-Day Mindful Self-Compassion Intensive (MSC)
    Mon, Jun 12
    UC San Diego Center for Mindfulness
    Jun 12, 9:00 AM – Jun 16, 12:00 PM
    UC San Diego Center for Mindfulness, 5060 Shoreham Pl #330, San Diego, CA 92122, USA
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding. REGISTRATION COMING for this non-residential, UCSD-sponsored intensive.
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  • 5-Day Mindful Self-Compassion Intensive (MSC)
    5-Day Mindful Self-Compassion Intensive (MSC)
    Sun, Jun 25
    Mansons Landing
    Jun 25, 6:00 PM – Jun 30, 1:00 PM
    Mansons Landing, Highfield Rd, Mansons Landing, BC V0P 1K0, Canada
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
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  • 5-Day Mindful Self-Compassion Intensive (MSC)
    5-Day Mindful Self-Compassion Intensive (MSC)
    Time is TBD
    Shambhala Mountain Center
    Time is TBD
    Shambhala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USA
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
    Learn More
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