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SCHEDULE

  • 8-Week Mindful Self-Compassion (Online)
    8-Week Mindful Self-Compassion (Online)
    Mon, Apr 29
    Online Course
    Apr 29, 2024, 2:30 PM – Jun 24, 2024, 5:30 PM
    Online Course
    Apr 29, 2024, 2:30 PM – Jun 24, 2024, 5:30 PM
    Online Course
    This 8-week MSC program is offered onTuesdays, starting April 29, 2024 from 2:30-5:30 pm PT, w/ a half-day retreat on June 7, 2024. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer. Hosted by Dr. Shari Geller and the Centre for MindBody Health
  • 2-Day Introduction to Mindful Self-Compassion
    2-Day Introduction to Mindful Self-Compassion
    Thu, May 09
    Online Course
    May 09, 2024, 9:00 AM PDT – May 16, 2024, 11:00 AM PDT
    Online Course
    May 09, 2024, 9:00 AM PDT – May 16, 2024, 11:00 AM PDT
    Online Course
    Introductory version of the Mindful Self-Compassion (MSC) course. Students learn how to meet difficult moments with more kindness and understanding. Course meets on two Thursdays, May 9th and 16th, from 9-11 am PT. Hosted online through UC San Diego Center for Mindfulness
  • 5-Day Canada Mindful Self-Compassion Intensive (MSC)
    5-Day Canada Mindful Self-Compassion Intensive (MSC)
    Sun, Jun 09
    Mansons Landing
    Jun 09, 2024, 6:00 PM – Jun 14, 2024, 12:00 PM
    Mansons Landing, Highfield Rd, Mansons Landing, BC V0P 1K0, Canada
    Jun 09, 2024, 6:00 PM – Jun 14, 2024, 12:00 PM
    Mansons Landing, Highfield Rd, Mansons Landing, BC V0P 1K0, Canada
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
  • 9-Week Foundational Dyad Program (FDP)
    9-Week Foundational Dyad Program (FDP)
    Tue, Jun 18
    Online Course
    Jun 18, 2024, 9:00 AM – Aug 13, 2024, 10:30 AM
    Online Course
    Jun 18, 2024, 9:00 AM – Aug 13, 2024, 10:30 AM
    Online Course
    Hosted by Humanize, this brand new course utilizes partner-based practices with skills coaching to foster connection. Meets for 9 weeks. Course taught by Megan on Tuesdays at 9 am PT, beginning June 18, 2024. To enroll in the program use my personal discount code MEGANP45 for 45 Dollars off.
  • 8-Week Mindfulness Based Stress Reduction (MBSR)
    8-Week Mindfulness Based Stress Reduction (MBSR)
    Thu, Sep 19
    Online Course
    Sep 19, 2024, 5:00 PM PDT – Nov 07, 2024, 7:30 PM PST
    Online Course
    Sep 19, 2024, 5:00 PM PDT – Nov 07, 2024, 7:30 PM PST
    Online Course
    Hosted online by UCSD Center for Mindfulness, this 8-week MBSR program is offered Thursdays starting on Sept 129, 2024 from 5-7:30 pm PT. This is a pre-req for MBSR Teacher Training. Visit Programs section for more detail about course.
  • 10-week MSC Teacher Training Practicum (TTP)
    10-week MSC Teacher Training Practicum (TTP)
    Wed, Oct 16
    Online Practicum
    Oct 16, 2024, 4:00 PM PDT – Dec 18, 2024, 6:30 PM PST
    Online Practicum
    Oct 16, 2024, 4:00 PM PDT – Dec 18, 2024, 6:30 PM PST
    Online Practicum
    The TTP is an online journey for a small group of MSC teachers to practice their new-found teaching skills in a safe & structured environment. TTP is held for 2.5 hours a week for 10-weeks (4-6:30 pm). Must be enrolled in the teacher training program through the Center for Mindful Self-Compassion.
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    5-Day Mindful Self-Compassion Intensive (MSC)
    Time is TBD
    Drala Mountain Center
    Time is TBD
    Drala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USA
    Time is TBD
    Drala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USA
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
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