SCHEDULE

  • 10-Week Live Online Mindful Self-Compassion (LOMSC)
    Jun 16, 4:00 PM – Aug 18, 6:00 PM
    Online Course
    Hosted by the Center for Mindful Self-Compassion, this course meets every Thursday for 2hrs, from June 16th to August 18th, 2022 (with a 3-hour online retreat July 23rd) with Megan Prager. Class open to public and can fulfill pre-req for teacher training.
  • 10-Week Live Online Mindful Self-Compassion (LOMSC)
    Jul 24, 4:00 PM – Sep 25, 6:00 PM
    Online Course
    Hosted by the Center for Mindful Self-Compassion, this course meets every Sunday for 2hrs, from July 24th to Sept 25th, 2022 (with a 3-hour online retreat) with Megan Prager. Class open to public and can fulfill pre-req for teacher training.
  • 6-Week Short Course in Mindful Self-Compassion
    Jul 27, 4:00 PM PDT – Aug 31, 5:30 PM PDT
    Online Course
    Abridged version of the Mindful Self-Compassion (MSC) course. Students learn how to meet difficult moments with more kindness and understanding. Course meets Wednesdays, July 27-Aug 31, from 4-5:30 pm PST. Hosted online through UCSD Center for Mindfulness
  • 10-Week Live Online Mindful Self-Compassion (LOMSC)
    Aug 19, 9:00 AM – Oct 21, 11:00 AM
    Online Course
    Hosted by the Center for Mindful Self-Compassion, this course meets every Friday for 2hrs, from Aug 19th to Oct 21st, 2022 (with a 3-hour online retreat) with Megan Prager. Class open to public and can fulfill pre-req for teacher training.
  • 8-Week Mindfulness Based Stress Reduction (MBSR)
    Sep 18, 1:00 PM PDT – Nov 13, 3:30 PM PST
    Online Course
    Hosted online by UCSD Center for Mindfulness, this 8-week MBSR program is offered Sundays starting on 9/18 from 1-3:30 pm PST. This is a pre-req for MBSR Teacher Training. Visit Programs section for more detail about course.
  • 8-Week Mindful Self-Compassion (Online)
    Sep 22, 5:00 PM – Nov 10, 8:00 PM
    Online Course
    This 8-week MSC program is offered on Thursdays, starting 9/22 from 5-8 pm, w/ a half-day retreat on 10/22. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer. Visit Programs section for more detail about course.
  • 6-Week Compassion for Couples Course
    Nov 06, 4:00 PM PST – Dec 11, 6:30 PM PST
    Online Course
    In this 6-week online program, couples explore how to help you and your partner meet yourselves and each other with greater awareness and compassion. Course is offered Sundays, 4-6:30 pm PST, and hosted by Wise Compassion.
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    Time is TBD
    Mansons Landing, Highfield Rd, Mansons Landing, BC V0P 1K0, Canada
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
  • 5-Day Mindful Self-Compassion Intensive (MSC)
    Time is TBD
    Shambhala Mountain Center
    Time is TBD
    Shambhala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USA
    Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding