ABOUT
Advisors of Mindful Labs
Our Story
Mindful Labs is the co-creation of Megan and Zack Prager with the support and wisdom of leading experts and colleagues in the Mindfulness, Compassion & Positive Psychology fields.
Mindful Labs was founded out of a deep respect, trust, and love for how the practices of Mindfulness and Compassion can support well being. We know this through personal experience. Mindfulness and Compassion have helped us navigate the tough moments in life with more resiliency and ease, and brought us more in touch with hope, creativity, empathy, and joy.
Inspired by the personal benefits, we have gone on to do numerous professional trainings including UPenn's Applied Positive Psychology program (MAPP); UC San Diego's Mindfulness Based Professional Training Institute (MBPTI); Stanford's Center for Compassion, Altruisim, Research and Education (CCARE); Compassion Institute (CI); Mindful Schools; Upaya Zen Center; Koru; Mindfulness-based Awareness and Relaxation Training (ART); numerous yoga teacher certifications, and more.
Each day we feel grateful for the support of our own practice and teachers. Nothing brings us greater joy than sharing the practice and science of mindfulness and compassion with others.
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Mindful Labs classes have a special quality of always making me feel "right" — in my mind, my body and life experience. I have taken classes with Megan and her gift is her compassion and ability the listen, no matter the circumstance. She is a skillful facilitator. And she has a gentle way of asking thought-provoking questions that always lead to me finding my own truth.