Blog | Mindful Labs

Positive & Humane Technology

Positive tech is user experience (UX) that is informed by the science of well-being.

A neroscientist on cultivating curiosity

I recently chatted with a neuroscientist and father of two, James, about nurturing curiosity in a child. He had given this a lot of...

3 Lessons From A Parent With 4 Bright Kids

I recently chatted with a Mom, Patricia, of four bright kids, one who recently graduated from Stanford. All of her neuro-typical kids...

The Science Of Microdosing

Why look into the science of microdosing? It has become popular in our culture, especially among those already practicing mindfulness and...

Informed Without Being Overwhelmed

Is it possible in this time to stay informed and not be totally overwhelmed? Like many, I find myself consuming a large amount of media....

THE SCIENCE OF UNPLUGGING: ARE WE LOSING CONNECTION WITH EACH OTHER?

In the last decade we have gone from a connected society to a hyper-connected society. There are clear benefits to this progress: we are...

White-Knuckling & Self-Compassion

I am a recovering white-knuckler. I share this with you, because I know I am not alone. There are plenty of us “knucklers” out there that...