Tue, Jan 12

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Online Course

8-Week Online Mindfulness Based Stress Reduction (MBSR)

Hosted online by UCSD Center for Mindfulness, this 8-week MBSR program is offered Tuesdays from 5-7:30 pm PST, w/ a retreat on Feb 21st. This is a pre-req for MBSR Teacher Training. Visit Programs section for more detail about course.

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8-Week Online Mindfulness Based Stress Reduction (MBSR)

Time & Location

Jan 12, 2021, 5:00 PM PST – Mar 02, 2021, 7:30 PM PST

Online Course

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