Mon, Oct 18 | Online Course

8-Week Online Mindful Self-Compassion

Learn how to be kinder to yourself and more resilient. This 8-week MSC program is offered, Mondays, 3-6 pm PST, w/ a half-day retreat 11/12. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer.
8-Week Online Mindful Self-Compassion

Time & Location

Oct 18, 3:00 PM PDT – Dec 13, 6:00 PM PST
Online Course

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