Mon, Oct 18

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Online Course

8-Week Online Mindful Self-Compassion

Learn how to be kinder to yourself and more resilient. This 8-week MSC program is offered, Mondays, 3-6 pm PST, w/ a half-day retreat 11/12. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer.

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8-Week Online Mindful Self-Compassion

Time & Location

Oct 18, 2021, 3:00 PM PDT – Dec 13, 2021, 6:00 PM PST

Online Course

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