Mon, Oct 18 | Online Course
8-Week Online Mindful Self-Compassion
Learn how to be kinder to yourself and more resilient. This 8-week MSC program is offered, Mondays, 3-6 pm PST, w/ a half-day retreat 11/12. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer.
Time & Location
Oct 18, 3:00 PM PDT – Dec 13, 6:00 PM PST