Thu, Jan 14

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Online Course

8-Week Online Mindful Self-Compassion

CLASS FULL. WAITLIST ONLY. Hosted Online by UCSD Center for Mindfulness, this 8-week MSC program is offered, Thursdays, 5-8 pm PST, w/ a half-day retreat 2/13. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer.

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8-Week Online Mindful Self-Compassion

Time & Location

Jan 14, 2021, 5:00 PM PST – Mar 04, 2021, 8:00 PM PST

Online Course

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