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8-Week Mindfulness Based Stress Reduction (MBSR)
Thu, Jan 16
|Online Course
Hosted online by UCSD Center for Mindfulness, this 8-week MBSR program is offered Thursdays starting on Jan 16, 2025 from 5-7:30 pm PT, with a All Day retreat on Feb 22, 2025. This is a pre-req for MBSR Teacher Training. Visit Programs section for more detail about course.
Time & Location
Jan 16, 2025, 5:00 PM PST – Mar 06, 2025, 7:30 PM PST
Online Course
About the event
https://cih.ucsd.edu/mindfulness/mindfulness-based-stress-reduction-mbsr-program
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