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Thu, Sep 19

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Online Course

8-Week Mindfulness Based Stress Reduction (MBSR)

Hosted online by UCSD Center for Mindfulness, this 8-week MBSR program is offered Thursdays starting on Sept 129, 2024 from 5-7:30 pm PT. This is a pre-req for MBSR Teacher Training. Visit Programs section for more detail about course.

8-Week Mindfulness Based Stress Reduction (MBSR)
8-Week Mindfulness Based Stress Reduction (MBSR)

Time & Location

Sep 19, 2024, 5:00 PM PDT – Nov 07, 2024, 7:30 PM PST

Online Course

About the event

https://cih.ucsd.edu/mindfulness/mindfulness-based-stress-reduction-mbsr-program

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