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8-Week Mindfulness Based Stress Reduction (MBSR)

Tue, Mar 12

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Online Course

Hosted online by UCSD Center for Mindfulness, this 8-week MBSR program is offered Tuesdays starting on March 12, 2024 from 1-3:30 pm PT. This is a pre-req for MBSR Teacher Training. Visit Programs section for more detail about course.

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8-Week Mindfulness Based Stress Reduction (MBSR)
8-Week Mindfulness Based Stress Reduction (MBSR)

Time & Location

Mar 12, 2024, 1:00 PM PDT – Apr 30, 2024, 3:30 PM PDT

Online Course

About the event

https://cih.ucsd.edu/mindfulness/mindfulness-based-stress-reduction-mbsr-program

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