Sun, Sep 18

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Online Course

8-Week Mindfulness Based Stress Reduction (MBSR)

Hosted online by UCSD Center for Mindfulness, this 8-week MBSR program is offered Sundays starting on 9/18 from 1-3:30 pm PST. This is a pre-req for MBSR Teacher Training. Visit Programs section for more detail about course.

8-Week Mindfulness Based Stress Reduction (MBSR)

Time & Location

Sep 18, 1:00 PM PDT – Nov 13, 3:30 PM PST

Online Course

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