8-Week Mindful Self-Compassion (Online)

This 8-week MSC program is offered onTuesdays, starting Jan 16, 2024 from 9-12 pm PT, w/ a half-day retreat on February 17, 2024. This is a pre-req for MSC Teacher Training, and was developed by Drs. Kristin Neff and Chris Germer. Hosted by UCSD Center for Mindfulness