Wed, Feb 24 | Online Course
6-Week Short Course in Mindful Self-Compassion
Abridged version of the Mindful Self-Compassion (MSC) course. Students learn how to meet difficult moments with more kindness and understanding. Course meets Tuesdays, Feb 24-March 31, from 10:30-12 pm PST. Hosted online through Shambhala Mountain Center.
Registration is Closed