Sun, May 15 | Shambhala Mountain Center

5-Day Mindful Self-Compassion Intensive (MSC)

Mindful Self-Compassion (MSC) is designed to cultivate the skill of self-compassion. Developed w/ the research and clinical perspectives of Kristin Neff and Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions w/ kindness and understanding
5-Day Mindful Self-Compassion Intensive (MSC)

Time & Location

May 15, 2022, 5:00 PM – May 20, 2022, 1:00 PM
Shambhala Mountain Center, 151 Shambhala Way, Red Feather Lakes, CO 80545, USA

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