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Thu, May 09

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Online Course

2-Day Introduction to Mindful Self-Compassion

Introductory version of the Mindful Self-Compassion (MSC) course. Students learn how to meet difficult moments with more kindness and understanding. Course meets on two Thursdays, May 9th and 16th, from 9-11 am PT. Hosted online through UC San Diego Center for Mindfulness

2-Day Introduction to Mindful Self-Compassion
2-Day Introduction to Mindful Self-Compassion

Time & Location

May 09, 2024, 9:00 AM PDT – May 16, 2024, 11:00 AM PDT

Online Course

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