MINDFUL LABS

MINDFULNESS AND COMPASSION OFFERINGS

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

Take a look at our evidence-based programs, mindful technology, upcoming meditation retreats and other offerings designed to support well being. We are excited about them, and more than that, hope they are of benefit to you! Glad you're here -Team Mindful Labs

Screen Shot 2022-03-05 at 9.46.12 AM.png

Resource

Podcast: Self-Compassion in Life

Take a listen to Megan's Interview on Self-Compassion with The Heart Center

Listen

Screen Shot 2022-08-24 at 1.51.06 PM.png

In-Person Intensive

5-Day Mindful Self-Compassion Intensive

Learn how to be a better friend to yourself. This program is hosted by UC San Diego, at Marina Village, Jan 8-13th, 2024

Online Course

8-week Compassion for Couples

Build the skills of loving connection. Hosted by Drala, starting Wed, Oct 4, 2023 at 4 pm PT.

Welcome to Mindful Labs

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

Take a look at our evidence-based programs, mindful technology, upcoming trainings and other offerings designed to support well being. We are excited about them and more than that, hope they are of benefit to you. Glad you're here!

-Team Mindful Labs

Upcoming Programs

Technology

GALLERY

Subscribe to Mindful Labs

Stay updated with resources, trainings, blog posts and more!