MINDFUL LABS

MINDFULNESS AND COMPASSION OFFERINGS

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

Take a look at our evidence-based programs, mindful technology, upcoming meditation retreats and other offerings designed to support well being. We are excited about them, and more than that, hope they are of benefit to you! Glad you're here -Team Mindful Labs

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Resource

Podcast: Self-Compassion in Life

Take a listen to Megan's Interview on Self-Compassion with The Heart Center

Listen

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Online Course

10-week Live Online Mindful Self-Compassion

Learn how to be a better friend to yourself. Hosted by the Center for Mindful Self-Compassion.

Begins Sept 8th.

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Online Course

8-week Mindfulness Based Stress Reduction

Cultivate greater awareness of the present. Learn how to navigate life's challenges. Hosted by UCSD. Begins September 19th.

Welcome to Mindful Labs

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

Take a look at our evidence-based programs, mindful technology, upcoming trainings and other offerings designed to support well being. We are excited about them and more than that, hope they are of benefit to you. Glad you're here!

-Team Mindful Labs

Upcoming Programs

Technology

GALLERY

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