MINDFUL LABS

MINDFULNESS AND COMPASSION OFFERINGS

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

Take a look at our evidence-based programs, mindful technology, upcoming meditation retreats and other offerings designed to support well being. We are excited about them, and more than that, hope they are of benefit to you! Glad you're here -Team Mindful Labs

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Resource

Podcast: Self-Compassion in Life

Take a listen to Megan's Interview on Self-Compassion with The Heart Center

Listen

Online Course

8-week Compassion for Couples course

Learn to relate to your partner & self with greater compassion. Hosted by We Can Relate.

Begins Jan 12, 2025.

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Online Course

8-week Mindfulness Based Stress Reduction

Cultivate greater awareness of the present. Learn how to navigate life's challenges. Hosted by UCSD. Begins Jan 16, 2025.

Welcome to Mindful Labs

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

Take a look at our evidence-based programs, mindful technology, upcoming trainings and other offerings designed to support well being. We are excited about them and more than that, hope they are of benefit to you. Glad you're here!

-Team Mindful Labs

Upcoming Programs

Technology

GALLERY

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