MINDFUL LABS

MINDFUL PROGRAMS & TECHNOLOGY

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

Take a look at our evidence-based programs, mindful technology, upcoming meditation retreats and other offerings designed to support well being. We are excited about them, and more than that, hope they are of benefit to you! Glad you're here -Team Mindful Labs

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Resources

COVID-19 Resources

Mindfulness and Compassion links, free online meditation sessions, blog posts & more.

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Course

Featured Course

Learn Mindful Self-Compassion Online starting Aug 2nd. Taught by Megan & offered by UCSD.

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Workshop

Upcoming Workshop

2 Hour Online Benefit Workshop July 26th: Introducing Self-Compassion to Steady the Heart

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

Take a look at our evidence-based programs, mindful technology, upcoming trainings and other offerings designed to support well being. We are excited about them, and more than that, hope they are of benefit to you! Glad you're here.

-Team Mindful Labs

Upcoming Programs

Technology

Meditation Sessions

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Stay updated with resources, trainings, blog posts and more!