MINDFUL LABS

MINDFUL PROGRAMS & TECHNOLOGY

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

Take a look at our evidence-based programs, mindful technology, upcoming meditation retreats and other offerings designed to support well being. We are excited about them, and more than that, hope they are of benefit to you! Glad you're here -Team Mindful Labs

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Resources

COVID-19 Resources

Mindfulness and Compassion links, free online meditation sessions, blog posts & more.

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Online Course

Short Course in Mindful Self-Compassion

A 6-week, abbreviated version of the MSC program. Hosted by Shambhala Mountain Center.

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Online Course

Mindful Self-Compassion

Jan Class FULL- Enroll for March today! Learn how to respond to yourself with more awareness and care in this 8-week class.

Welcome to Mindful Labs

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

Take a look at our evidence-based programs, mindful technology, upcoming trainings and other offerings designed to support well being. We are excited about them and more than that, hope they are of benefit to you! Glad you're here.

-Team Mindful Labs

Upcoming Programs

Technology

Subscribe to Mindful Labs

Stay updated with resources, trainings, blog posts and more!