MINDFUL LABS

MINDFULNESS AND COMPASSION OFFERINGS

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Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

 

Take a look at our evidence-based programs, mindful technology, upcoming meditation retreats and other offerings designed to support well being. We are excited about them, and more than that, hope they are of benefit to you! Glad you're here  -Team Mindful Labs

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Short Course in Mindful Self-Compassion

A 6-week, abbreviated version of the MSC program. Begins Aug 26th & hosted by Shambhala Mountain Center.

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Compassion for Couples

 Learn how to respond to your partner & self with more awareness & care. Begins October 7th. Hosted by Wise Compassion. REG COMING

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8-Week Mindful Self-Compassion Course

Learn how to be kinder to yourself, stronger, and more resilient. Course starts October 18th from 3-6 pm PST.

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Welcome to Mindful Labs

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

 

Take a look at our evidence-based programs, mindful technology, upcoming trainings and other offerings designed to support well being. We are excited about them and more than that, hope they are of benefit to you! Glad you're here. 

-Team Mindful Labs

 

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