MINDFUL LABS

MINDFULNESS AND COMPASSION OFFERINGS

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

Take a look at our evidence-based programs, mindful technology, upcoming meditation retreats and other offerings designed to support well being. We are excited about them, and more than that, hope they are of benefit to you! Glad you're here -Team Mindful Labs

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Resources

COVID-19 Resources

Mindfulness and Compassion links, free online meditation sessions, blog posts & more.

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Online Course

Short Course in Mindful Self-Compassion

A 6-week, abbreviated version of the MSC program. Begins April 8th & hosted by Hollyhock.

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Online Course

Compassion for Couples

Learn how to respond to your partner & self with more awareness & care. Begins May 20th. Hosted by Wise Compassion

Welcome to Mindful Labs

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

Take a look at our evidence-based programs, mindful technology, upcoming trainings and other offerings designed to support well being. We are excited about them and more than that, hope they are of benefit to you! Glad you're here.

-Team Mindful Labs

Upcoming Programs

Technology

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