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MINDFUL LABS

MINDFULNESS AND COMPASSION OFFERINGS

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

 

Take a look at our evidence-based programs, mindful technology, upcoming meditation retreats and other offerings designed to support well being. We are excited about them, and more than that, hope they are of benefit to you! Glad you're here  -Team Mindful Labs

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Podcast: Self-Compassion in Life

Take a listen to Megan's Interview on Self-Compassion with The Heart Center 

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5-Day Mindful Self-Compassion Intensive

Learn how to be a better friend to yourself. This program is hosted by UC San Diego, at Marina Village, Jan 8-13th, 2024

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8-week Compassion for Couples

Build the skills of loving connection. Hosted by Drala, starting Wed, Oct 4, 2023 at 4 pm PT.

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Welcome to Mindful Labs

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

 

Take a look at our evidence-based programs, mindful technology, upcoming trainings and other offerings designed to support well being. We are excited about them and more than that, hope they are of benefit to you. Glad you're here! 

-Team Mindful Labs

GALLERY

Subscribe to Mindful Labs

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