MINDFUL LABS

MINDFULNESS AND COMPASSION OFFERINGS

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

 

Take a look at our evidence-based programs, mindful technology, upcoming meditation retreats and other offerings designed to support well being. We are excited about them, and more than that, hope they are of benefit to you! Glad you're here  -Team Mindful Labs

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Podcast: Self-Compassion in Daily Life

Take a listen to Megan's Interview on Self-Compassion with The Heart Center 

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8-Week Mindful Self-Compassion Course

Learn how to be a better friend to yourself. Hosted by UCSD Center for Mindfulness, starting Jan 11, 2023

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Mentorship

Tailored, supportive guidance for Personal Practice or Professional Mentorship for MBSR/MSC Teachers

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Welcome to Mindful Labs

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

 

Take a look at our evidence-based programs, mindful technology, upcoming trainings and other offerings designed to support well being. We are excited about them and more than that, hope they are of benefit to you. Glad you're here! 

-Team Mindful Labs

 

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