Attending a group Mindfulness class is not always an option for many. Demands of work, physical location, or illness are just some of the many reasons individuals are not able to attend group classes. We believe everyone should have access to this material. Mindful Labs is able to provide private Mindfulness or Compassion Instruction through one on one meetings: inperson or online.
Please contact us below to learn how we can support you through private and individually tailored instruction.